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Express Core Conditioning

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These aren't your regular core conditioning classes - they are FUN core conditioning classes! If you have 15min to spare, squeeze in some Express Core Conditioning to build a strong foundation for your pole and aerial tricks. These classes are guaranteed to work your core, not just from the targeted exercises, but from the LOLs dropped by your instructors throughout. Get access to all Express Core Conditioning classes - let's go! DETAILS Class type: Strength & Conditioning Equipment: No Pole Required Level: All levels

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